EXPLORE | HEAL | THRIVE
WANDER WOMAN EATS'
Meet Kimberly | Veteran, Adventurer & Storyteller
The Woman Behind Wander Woman Eats I’m Kimberly, a USAF veteran, medically retired firefighter paramedic, and outdoor enthusiast. After 15 years as a first responder, I stepped away from my career due to PTSD and anxiety, searching for a way to reclaim my well-being. I found solace in nature, and now, I share my journey through this blog.
Wander Woman Eats is my outlet to document my adventures, offer tips on backpacking, and share plant-based meal ideas for the trail. My mission is to make outdoor recreation more accessible and show others—especially women, veterans, and the LGBTQIA+ community—that the wilderness can be a place of healing and empowerment.
Through this blog, I hope to break stereotypes, inspire confidence, and build a community that celebrates adventure, strength, and mindful living.
Blog Overview:
Wander Woman Eats: This isn't just a blog; it's a guide for every woman who believes it's never too late to start an adventure. Here's what I bring to your backpacking journey:
Practical Backpacking Insights: Tips for beginners and returning enthusiasts, focusing on affordable and effective backpacking strategies.
Plant-Based Delights: Delicious, easy-to-make recipes that are perfect for the trail. Explore a world of flavors that keep you nourished and energized.
Nature Therapy: Personal anecdotes and tips on using nature as a therapeutic tool, including walking meditations, breathwork practices, and journaling prompts.
Sustainability and Mindfulness: Learn to backpack sustainably, respecting nature while enjoying its bounty.
Join me in celebrating the joy of backpacking combined with the health benefits of a plant-based diet, all wrapped in stories from my own experiences.
